Tag Archives: home workout

THE TRUTH ABOUT 6 PACK ABS!

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what’s up teams so good to see you as always today a huge subject the Holy Grail but everyone in the training world the humble hmm six to eight pack six to a I just checked Alvin it cuz graduate figure out the agrestic there oh the training world seems to be very very obsessed and wrapped up with having a six-pack let’s talk about what this six-pack is what it does how they can improve it […]

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The Truth about Abs, Bloat and Extra Skin | Natalie Jill

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hi guys Natalie Jill here back on happy healthy and fit and today I’m answering your questions about how to get abs how to get that flat belly that is the most common question I get and a lot of you ask individual questions so I put together a list of my most frequently asked ab questions and I’m going to share the answers with you so we’re talking about how to get abs and how to […]

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